07/04/2026
A QUIET CHECK-IN Beautiful Spirit, I was out walking recently when this thought crossed my mind. We spend so much time checking on everyone else. Our […]
06/22/2026
TRUST WHAT YOU’VE LEARNED Beautiful Spirit, there comes a point in life when you realize you don’t need more information. You need to trust what you […]
06/15/2026
KEEP SHOWING UP Beautiful Spirit, Life often celebrates the big moments. The promotions. The accomplishments. The milestones. However, we rarely discuss the power of simply showing […]
RECENT NEWS
07/31/2025
Beautiful Spirit, are you getting the steps in? I know it’s hot! 🌞 If not, here are a few healthy walking tips to help you get started. […]
03/06/2022
ANY UPDATES? CHECKING IN Hello Beautiful Spirit, I’m checking in. If you’re checking in for the first time, Welcome, or if you’ve been here before, welcome […]
05/31/2024
Beautiful spirit, empty nesters, and women 50+ have you heard about the new spot? If not, let me tell you about it. First of all, how […]
06/14/2022
After You QUITTING? Then What? Beautiful spirit, Quitting? After you quit, then what? I’ve been thinking about you while doing my walks. And recently, this poem […]
