Beautiful Spirit, before you rush off to complete the day’s tasks, take a moment to be still. Give thanks. Reflect. Breathe. Set the tone for your day, and then be intentional in the future about putting yourself before the to-do list. To accomplish this you might have to get up a little early when it’s nice and quiet. Before you get the kids up and you fix breakfast. You know the routine.
What do you have planned for today? Will you be preparing for your week? Implementing a side hustle? I’d love to hear it. Grab a cup of tea and send me a note.
Have you thought about your word for the year? Feel free to share it so we can hold each other accountable.
This was a little note to check-in. Enjoy the rest of your day!
Great plan to start each day. I tend to ‘breathe’-in and ‘breathe’-out at the end of my day. Sounds like a good way to start.the day too.
Little Gem, good for you! It’s a great way to start and wind down.?
You hit the nail on the head.. Thank you G, I needed to read this. I just may have to print this and post it on the fridge. I don’t do this as often as I should.
I should give thanks everyday, as I have a lot to be thankful for. Breathe; for me is Yoga. Then I reflect with a glass of wine and unwind watching HGTV at the end of the day. (maybe I should change that) ?
Karen, having the attitude of gratitude is always a great start, especially since we’ve made it to see 2022!