Beautiful spirit, this is a continuity post.  In the last post I posed a question, what’s changed since the last time?  I need not remind you that time is moving rather quickly.

To my 50-plus sisters and empty nesters, are you doing something you love?  This is your time.  What’s holding you back?  I intend to get you to not only ponder the question but also to take action.  Don’t let analysis paralysis hinder you from making a move.

What is analysis paralysis? Wikipedia explains it perfectly.  My concise explanation is overthinking something until you don’t take action. And I’m all about taking action.

This quote by the late Dr. Martin Luther King, Jr., always speaks volumes. “Faith is taking the first step even when you don’t see the whole staircase.”  I will probably share this quote over and over as the need arises.

I know I’m competing for your time so I will not inundate you with long posts unless warranted.

Question.  As a woman 50-plus, what form of exercise do you currently do?  Share it in the comments.

Before I close out, our handmade gift tags are ready for purchase.

This is all I have for now.  Until next time, this is Coach G signing out!